Holidays Abroad and the Eating Behavior of the Inhabitants of Poland.

A hotel is interested that the guest buys from it not only accommodation, but also catering services, preferably an all-inclusive option. However, many tourists choose only accommodation or accommodation with breakfast, and dinners and other things are purchased outside the place of accommodation. Therefore, it is important to know the eating behavior of tourists, and what hotels must do to make guests want to use food services at the place of accommodation. The purpose of this article is to show the reasons for not buying full meals at hotels during vacations by the inhabitants of Poland. The study used the diagnostic survey method with the help of the direct survey technique. A proprietary survey questionnaire was developed. The direct survey was conducted among 3071 tourists across the country. The study was conducted in 2019-2020. For data analysis, a discriminant function was chosen to examine the differences between groups based on a set of selected independent variables. When buying tourist holidays in travel agencies, 32.40% of Poles bought the all-inclusive option, 33.15% bought breakfast and dinner, 12.47% bought breakfast only, while 21.98%, bought accommodation without any food. For tourists who did not buy any meals at the hotel, the most important factors for eating out were mainly unwillingness to adapt to the hours of serving meals at the place of accommodation, and the desire to control the quality of raw materials needed for preparation of individual dishes. Among hotel guests who only had breakfast at the hotel, the main reasons for eating lunch and dinner outside of the hotel were the desire to try local dishes in regional restaurants, to get to know different restaurants, and to eat meals made entirely of ecological materials. A big barrier to buying meals in a hotel was the lack of offering dietetic dishes or their too high price. Older people dined out because of the lack of dietary dishes or their too high price and because they look for restaurants that serve meals prepared from ecological ingredients. Younger people, on the other hand, did not dine at the hotel because they did not want the hours of serving meals at the hotel to limit their sightseeing in the city and surroundings.

Effect of an illegal open dump in an urban forest on landscape appreciation.

Rubbish in a forest environment is a great threat to this ecosystem, but this threat may also apply to the lost benefits for visitors to the forest. Previous studies proved that forest areas have a positive effect on obtaining psychological relaxation in the people visiting them. However, it was not known whether this restorative experience could be disturbed in any way by the presence of an open dump in the forest. To check how the presence of a landfill affects the visitors, an experiment was planned in which the respondents observed a forest area with a landfill and a forest landscape without a landfill for 15 minutes (control). The respondents then assessed the landscape using the semantic differential method and the Perceived Restorativeness Scale (PRS). An analysis of these observations showed that the presence of a landfill in the forest significantly changed the appreciation of the landscape by the respondents, the values of positive experiences decreased, and the negative experiences increased. Restorativeness was also reduced. Based on the results, it can be concluded that the presence of garbage in the forest may interrupt the restorative experience of its visitors.

The Use of Simple Language in Informal Forest Education as a Key to the Correct Interpretation of Sustainable Forest Management-The Experience of Poland.

In view of the increasing conflict between society and forest management and a significant increase in the social functions of the forest, informal forest education is becoming increasingly important. In Poland, it is carried out mainly based on the field educational infrastructure, which consists, among other things, of forest educational paths equipped with educational boards. The paper presents the results of research on the assessment of the availability of texts presented on educational boards. The study was conducted on the basis of photographs of educational boards located on six educational paths in the forests of the Regional Directorate of State Forests in Lublin. Using the Google Lans application, the main text from each board was read and then analyzed in the Promovolt software program to determine the level of text accessibility using the Fog Index. The results were then compared with the opinion of respondents using an online survey, which indicated that most of the boards are written in language that is either simple, understandable to middle/high school students, or quite difficult but understandable to first-degree students. On the other hand, the respondents generally indicated the level of accessibility of the text to be easier because, in their opinion, it is enough to have a primary education to understand the content of the boards. This observation leads to the conclusion that in order for education to be more effective, simple language should be used, which can be understood by the less educated members of the population.

Analysis of Eating Habits and Body Composition of Young Adult Poles.

BACKGROUND: Obesity and overweight affect a large proportion of the world's population. Increasingly, this problem can be observed among young adults. The aim of the study was to identify the motivations and barriers to healthy eating habits among young Poles, the relationship between physical activity and healthy eating and the impact of healthy eating on the body composition of the young. METHODS: The method used in the research was a diagnostic survey using direct personal interviews. The research was conducted in the years 2016-2019 on a group of 399 young Poles aged 18-26. Their body composition was analyzed by determining resistance and reactance using the biological impedance method, with a TANITA SC-330ST Body Composition Analyzer. RESULTS AND CONCLUSION: The main reasons for healthy eating among young Poles are the intent to follow a doctor's recommendations, to lose weight and to live a healthy lifestyle and to follow a trend. On the other hand, the largest barriers to proper nutrition are: lack of time to prepare healthy meals and of financial resources, inability to prepare meals and limited knowledge of the principles of healthy eating. The eating behavior varied significantly in relation to the physical activity of the respondents. Active people's eating habits were the best, and those of sedentary people the worst. Healthy eaters also had normal body composition indicators (adipose tissue level, BMI, body type). Young adults should be educated on the principles of healthy eating and have access to healthy food in canteens and vending machines, both at work and at university.

"Not just a hobby, but a lifestyle": Characteristics, preferences and self-perception of individuals with different levels of involvement in birdwatching.

Birdwatching is one of the most sustainable types of nature-based tourism and, at the same time, a form of recreation that is developing very dynamically. Birdwatching is attracting more and more people, not only professionals, but also amateurs from many countries. Birdwatching research is still relatively embryonic, especially when compared to nature tourism or wildlife tourism. Our main aim was to determine preferences and opinions of birdwatchers visiting the largest national park in Poland, in relation to their different levels of involvement. The data were collected in 2018 from a survey of a sample of 357 Polish and foreign birdwatchers. Results showed that birdwatcher respondents were predominantly male, middle-aged, and living in a large city. An important tool described in this article is a new scale that assesses the level of involvement of individual people engaged in birdwatching activity. This scale corresponds well with the individual characteristics of birdwatchers. Most birdwatchers defined their birdwatching activity as a permanent rather than a temporary hobby and therefore considered it to be more of a lifestyle than a hobby. Engagement in birdwatching activity increased with age and frequency of trips. The two most important reasons for birding were 'to be close to nature' and 'fascination with birds'. It has been proven that the development of birdwatching in the future will require a developed infrastructure enabling interaction with the objects of observation.

The spectrum of sporomorphs collected from the surface of the skin and clothes of some people in Wlodawa County during the summer.

INTRODUCTION: Due to their microscopic size, ubiquity, and resistance to destruction, pollen grains are an especially valuable biological material that can be used in forensic investigations. AIM OF THE STUDY: Determination of the species composition of pollen grains deposited on the clothing and skin of the people walking in Wlodawa County during the summer. MATERIAL AND METHODS: Pollen grains deposited on the surface of the skin and garments of individuals walking in four villages of Wlodawa County were analysed. The material was sampled using two-sided adhesive tape. The qualitative and quantitative composition of pollen grains was evaluated after analysis of microscopic slides at 400-x magnification. RESULTS: In the present investigations, we identified pollen grains of plants flowering in summer, i.e. in the experimental period. The palynological analyses indicate that the surface of clothes on the shoulders and the surface of the forearm skin are the most suitable areas for deposition of pollen grains, whereas the lowest amounts of pollen were noted on the calves. The statistical analysis shows that the differences in the number of sporomorphs deposited on the different surfaces are not statistically significant. CONCLUSIONS: Palynological material collected from suspects or victims should be taken from various parts of clothing and skin, because it does not attach to them in the same way.